Hugh Trenchard 1000m row
1,000m
Meters
3:30.6
Time
1:45.3
Pace
75
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
June 26, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 31 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 32 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 30 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 32 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 31 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 30 |