Hugh Trenchard 10:13 row
2,231
Meters
10:13.0
Time
2:17.3
Pace
129
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
July 22, 2019 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.0 | 2,231 | 2:17.3 | 135 | 764 | 129 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 10:13.0 | 38 | 2:51.0 | 70 | 540 | 1 | 14 |