Hugh Trenchard 5:40 row
1,349m
Meters
5:40.5
Time
2:06.2
Pace
84
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
July 26, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 1,349m | 2:06.2 | 174 | 899 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 5:40.5 | 156m | 2:09.8 | 160 | 850 | 22 |