Hugh Trenchard 10000m row
10,000m
Meters
36:59.9
Time
1:50.9
Pace
727
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
July 26, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.9 | 10,000m | 1:50.9 | 256 | 1180 | 30 |
| 7:12.6 | 2,000m | 1:48.1 | 277 | 1252 | 30 |
| 7:15.2 | 4,000m | 1:48.8 | 272 | 1235 | 30 |
| 7:16.3 | 6,000m | 1:49.0 | 270 | 1228 | 30 |
| 7:34.5 | 8,000m | 1:53.6 | 239 | 1121 | 30 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 31 |