Hugh Trenchard 7:09 row
1,539m
Meters
7:09.6
Time
2:19.5
Pace
88
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 26, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.6 | 1,539m | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 7:09.6 | 434m | 2:29.3 | 105 | 661 | 22 |