Hugh Trenchard 7:03 row
1,248
Meters
7:03.6
Time
2:49.7
Pace
64
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
July 27, 2019 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,248 | 2:49.7 | 72 | 543 | 64 | 25 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 7:03.6 | 385 | 2:40.5 | 85 | 582 | 20 | 24 |