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Hugh Trenchard 45:12 row

10,025

Meters

45:12.6

Time

2:15.2

Pace

588

Calories

Average Watts141
Calories Per Hour780
Stroke Rate21
Drag Factor86

August 01, 2019 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:12.6 10,025 2:15.2 141 780 588 21
5:00.0 1,082 2:18.6 131 744 62 21
10:00.0 1,117 2:14.2 145 792 66 21
15:00.0 1,115 2:14.5 144 792 66 22
20:00.0 1,111 2:15.0 142 780 65 22
25:00.0 1,111 2:15.0 142 780 65 22
30:00.0 1,115 2:14.5 144 792 66 22
35:00.0 1,107 2:15.5 141 780 65 22
40:00.0 1,108 2:15.3 141 780 65 22
45:00.0 1,115 2:14.5 144 792 66 22
45:12.6 43 2:26.5 111 571 2 19