Hugh Trenchard 18:35 row
4,127m
Meters
18:35.2
Time
2:15.1
Pace
243
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
August 01, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.2 | 4,127m | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 18:35.2 | 786m | 2:16.8 | 136 | 769 | 22 |