Hugh Trenchard 10000m row
10,000m
Meters
36:27.1
Time
1:49.3
Pace
739
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
August 03, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:27.1 | 10,000m | 1:49.3 | 268 | 1221 | 30 |
| 7:16.4 | 2,000m | 1:49.1 | 270 | 1227 | 30 |
| 7:14.7 | 4,000m | 1:48.6 | 273 | 1238 | 30 |
| 7:16.2 | 6,000m | 1:49.0 | 270 | 1228 | 31 |
| 7:18.2 | 8,000m | 1:49.5 | 266 | 1216 | 30 |
| 7:21.7 | 10,000m | 1:50.4 | 260 | 1194 | 31 |