Hugh Trenchard 8:23 row
1,717m
Meters
8:23.3
Time
2:26.5
Pace
95
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
August 10, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.3 | 1,717m | 2:26.5 | 111 | 682 | 26 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 8:23.3 | 656m | 2:34.9 | 94 | 623 | 27 |