Hugh Trenchard 21097m row
21,097m
Meters
1:18:46.0
Time
1:52.0
Pace
1518
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
August 10, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:46.0 | 21,097m | 1:52.0 | 249 | 1157 | 30 |
| 15:54.2 | 4,300m | 1:50.9 | 256 | 1181 | 30 |
| 15:54.6 | 8,600m | 1:51.0 | 256 | 1180 | 30 |
| 15:57.6 | 12,900m | 1:51.3 | 254 | 1172 | 30 |
| 16:22.1 | 17,200m | 1:54.1 | 235 | 1108 | 30 |
| 14:37.5 | 21,097m | 1:52.5 | 245 | 1144 | 30 |