Hugh Trenchard 6:45 row
1,069m
Meters
6:45.3
Time
3:09.5
Pace
53
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
August 10, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.3 | 1,069m | 3:09.5 | 51 | 476 | 24 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 6:45.3 | 313m | 2:48.2 | 74 | 553 | 22 |