Hugh Trenchard 32000m row
32,000m
Meters
2:03:11.6
Time
1:55.4
Pace
2214
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
August 17, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:11.6 | 32,000m | 1:55.4 | 227 | 1081 | 28 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 27 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 27 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 27 |
| 7:37.2 | 8,000m | 1:54.3 | 234 | 1106 | 27 |
| 7:38.7 | 10,000m | 1:54.6 | 232 | 1098 | 27 |
| 7:40.1 | 12,000m | 1:55.0 | 230 | 1091 | 28 |
| 7:40.2 | 14,000m | 1:55.0 | 230 | 1090 | 28 |
| 7:40.8 | 16,000m | 1:55.2 | 229 | 1087 | 28 |
| 7:47.9 | 18,000m | 1:56.9 | 219 | 1052 | 28 |
| 7:40.9 | 20,000m | 1:55.2 | 229 | 1087 | 28 |
| 7:41.9 | 22,000m | 1:55.4 | 227 | 1082 | 29 |
| 7:40.5 | 24,000m | 1:55.1 | 229 | 1089 | 29 |
| 7:40.3 | 26,000m | 1:55.0 | 230 | 1090 | 29 |
| 7:52.2 | 28,000m | 1:58.0 | 213 | 1032 | 28 |
| 7:46.1 | 30,000m | 1:56.5 | 221 | 1061 | 29 |
| 7:43.9 | 32,000m | 1:55.9 | 224 | 1072 | 29 |