Hugh Trenchard 42195m row
42,195m
Meters
2:40:33.3
Time
1:54.1
Pace
2965
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
August 24, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40:33.3 | 42,195m | 1:54.1 | 235 | 1109 | 29 |
| 18:53.8 | 5,000m | 1:53.3 | 240 | 1126 | 29 |
| 18:54.1 | 10,000m | 1:53.4 | 240 | 1125 | 29 |
| 18:56.3 | 15,000m | 1:53.6 | 239 | 1121 | 29 |
| 18:55.3 | 20,000m | 1:53.5 | 239 | 1123 | 29 |
| 18:59.9 | 25,000m | 1:53.9 | 236 | 1113 | 29 |
| 19:00.0 | 30,000m | 1:54.0 | 236 | 1113 | 29 |
| 19:10.4 | 35,000m | 1:55.0 | 230 | 1091 | 30 |
| 19:19.9 | 40,000m | 1:55.9 | 224 | 1071 | 30 |
| 8:23.6 | 42,195m | 1:54.7 | 232 | 1097 | 31 |