Hugh Trenchard 1:36:39 row
21,176
Meters
1:36:39.3
Time
2:16.9
Pace
1237
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
August 30, 2019 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:39.3 | 21,176 | 2:16.9 | 136 | 769 | 1237 | 20 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 118 | 21 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 782 | 130 | 20 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 128 | 19 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 764 | 126 | 18 |
| 50:00.0 | 2,191 | 2:16.9 | 136 | 769 | 128 | 19 |
| 1:00:00.0 | 2,192 | 2:16.8 | 137 | 769 | 127 | 19 |
| 1:10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 19 |
| 1:20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 146 | 25 |
| 1:30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 28 |
| 1:36:39.3 | 1,293 | 2:34.4 | 95 | 627 | 69 | 22 |