Hugh Trenchard 9:19 row
2,023m
Meters
9:19.2
Time
2:18.2
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 04, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 2,023m | 2:18.2 | 133 | 756 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 9:19.2 | 970m | 2:13.6 | 147 | 805 | 24 |