Hugh Trenchard 10:00 row
1,997m
Meters
10:00.5
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 07, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 1,997m | 2:30.3 | 103 | 654 | 24 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 10:00.5 | 1,049m | 2:23.2 | 119 | 709 | 24 |