Hugh Trenchard 8:03 row
2,264m
Meters
8:03.4
Time
1:46.7
Pace
172
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
September 07, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.4 | 2,264m | 1:46.7 | 288 | 1289 | 31 |
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 32 |
| 7:05.5 | 1,000m | 1:46.6 | 289 | 1292 | 31 |
| 8:03.4 | 264m | 1:49.6 | 265 | 1213 | 29 |