Hugh Trenchard 30,000m row
30,000m
Meters
2:16:00.0
Time
2:16.0
Pace
1763
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
September 08, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
easy metres after a harder workout and weights yesterday. Felt a bit sore from yesterday, but actually quite a bit looser after the easy long-ish row today.