Hugh Trenchard 18:05 row
5,008m
Meters
18:05.5
Time
1:48.3
Pace
374
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
September 14, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.5 | 5,008m | 1:48.3 | 275 | 1246 | 30 |
| 7:12.7 | 2,000m | 1:48.1 | 276 | 1251 | 30 |
| 14:26.8 | 2,000m | 1:48.5 | 274 | 1242 | 30 |
| 18:05.6 | 1,008m | 1:48.5 | 274 | 1242 | 30 |