Hugh Trenchard 13:58 row
3,007m
Meters
13:58.1
Time
2:19.3
Pace
172
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
September 14, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.1 | 3,007m | 2:19.3 | 129 | 745 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 13:58.1 | 811m | 2:26.7 | 111 | 680 | 23 |