Hugh Trenchard 1:24 row
223m
Meters
1:24.2
Time
3:08.7
Pace
11
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
September 14, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.2 | 223m | 3:08.7 | 52 | 479 | 23 |
| 1:24.2 | 224m | 3:07.9 | 53 | 481 | 23 |