Hugh Trenchard 8:58 row
2,520m
Meters
8:58.5
Time
1:46.8
Pace
191
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
September 14, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 2,520m | 1:46.8 | 287 | 1287 | 31 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 32 |
| 7:06.9 | 1,000m | 1:46.3 | 291 | 1301 | 31 |
| 8:58.6 | 520m | 1:47.4 | 282 | 1272 | 31 |