Hugh Trenchard 3:53 row
1,112m
Meters
3:53.4
Time
1:44.9
Pace
85
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
September 14, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,112m | 1:44.9 | 303 | 1342 | 32 |
| 1:02.7 | 300m | 1:44.5 | 307 | 1355 | 34 |
| 2:05.5 | 300m | 1:44.6 | 305 | 1350 | 32 |
| 3:08.2 | 300m | 1:44.5 | 307 | 1355 | 33 |
| 3:53.5 | 212m | 1:46.8 | 287 | 1287 | 30 |