Hugh Trenchard 19:37 row
4,021m
Meters
19:37.0
Time
2:26.3
Pace
223
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
September 14, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 4,021m | 2:26.3 | 112 | 684 | 26 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 19:37.0 | 1,002m | 2:18.2 | 133 | 756 | 24 |