Hugh Trenchard 20,000m row

20,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

September 17, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2:16 steady pace; weights after upper and legs; did not bring USB stick to record meters for last few days, but the distances are accurate (times/pace estimated)