Hugh Trenchard 23,000m row
23,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 16, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
mostly steady and easy meters, and 1 X 5000 in 18:50; 1 X 1500, 1:45 pace; 1 x 1000 1:44 pace