Hugh Trenchard 10000m row
10,000
Meters
37:09.4
Time
1:51.4
Pace
723
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
September 21, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:09.4 | 10,000 | 1:51.4 | 253 | 1167 | 723 | 29 |
| 7:16.7 | 2,000 | 1:49.1 | 269 | 1220 | 148 | 30 |
| 7:15.8 | 4,000 | 1:48.9 | 271 | 1230 | 149 | 30 |
| 7:24.2 | 6,000 | 1:51.0 | 256 | 1175 | 145 | 29 |
| 7:38.0 | 8,000 | 1:54.5 | 233 | 1100 | 140 | 29 |
| 7:34.7 | 10,000 | 1:53.6 | 238 | 1116 | 141 | 30 |