Hugh Trenchard 10000m row
10,000m
Meters
37:09.4
Time
1:51.4
Pace
723
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
September 21, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.4 | 10,000m | 1:51.4 | 253 | 1169 | 29 |
| 7:16.7 | 2,000m | 1:49.1 | 269 | 1225 | 30 |
| 7:15.8 | 4,000m | 1:48.9 | 271 | 1231 | 30 |
| 7:24.2 | 6,000m | 1:51.0 | 256 | 1179 | 29 |
| 7:38.0 | 8,000m | 1:54.5 | 233 | 1102 | 29 |
| 7:34.7 | 10,000m | 1:53.6 | 238 | 1120 | 30 |