Hugh Trenchard 1:30:33 row
20,028m
Meters
1:30:33.4
Time
2:15.6
Pace
1175
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 21, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:33.4 | 20,028m | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 23 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 23 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 22 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 22 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 23 |
| 1:00:00.0 | 2,192m | 2:16.8 | 137 | 769 | 23 |
| 1:10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 23 |
| 1:20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 23 |
| 1:30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 24 |
| 1:30:33.4 | 122m | 2:16.8 | 136 | 769 | 23 |