Hugh Trenchard 1:00:19 row
13,237m
Meters
1:00:19.8
Time
2:16.7
Pace
771
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
September 22, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.8 | 13,237m | 2:16.7 | 137 | 771 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 1:00:19.8 | 40m | 4:07.5 | 23 | 379 | 13 |