Hugh Trenchard 1:06:47 row
15,094
Meters
1:06:47.9
Time
2:12.7
Pace
900
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
September 23, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:47.9 | 15,094 | 2:12.7 | 150 | 808 | 900 | 22 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 22 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 23 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 810 | 135 | 23 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 23 |
| 50:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 23 |
| 1:00:00.0 | 2,260 | 2:12.7 | 150 | 804 | 134 | 23 |
| 1:06:47.9 | 1,530 | 2:13.3 | 148 | 803 | 91 | 23 |