Hugh Trenchard 1:06:47 row
15,094m
Meters
1:06:47.9
Time
2:12.7
Pace
900
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
September 23, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:47.9 | 15,094m | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 22 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 23 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 23 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 23 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 23 |
| 1:00:00.0 | 2,260m | 2:12.7 | 150 | 814 | 23 |
| 1:06:47.9 | 1,530m | 2:13.3 | 148 | 808 | 23 |