Hugh Trenchard 1:41:04 row
23,010m
Meters
1:41:04.4
Time
2:11.7
Pace
1383
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 21 |
Drag Factor | 104 |
September 25, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:41:04.4 | 23,010m | 2:11.7 | 153 | 826 | 21 |
10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 |
20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 21 |
30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 21 |
40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 20 |
50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 22 |
1:00:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 |
1:10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 22 |
1:20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 22 |
1:30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 22 |
1:40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 |
1:41:04.4 | 220m | 2:26.3 | 112 | 684 | 23 |