Hugh Trenchard 1:41:04 row

23,010m

Meters

1:41:04.4

Time

2:11.7

Pace

1383

Calories

Average Watts153
Calories Per Hour826
Stroke Rate21
Drag Factor104

September 25, 2019 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:04.4 23,010m 2:11.7 153 826 21
10:00.0 2,260m 2:12.7 150 814 20
20:00.0 2,298m 2:10.5 157 841 21
30:00.0 2,285m 2:11.2 155 832 21
40:00.0 2,285m 2:11.2 155 832 20
50:00.0 2,289m 2:11.0 155 835 22
1:00:00.0 2,294m 2:10.7 156 838 21
1:10:00.0 2,290m 2:11.0 156 835 22
1:20:00.0 2,259m 2:12.8 149 814 22
1:30:00.0 2,294m 2:10.7 156 838 22
1:40:00.0 2,238m 2:14.0 145 800 22
1:41:04.4 220m 2:26.3 112 684 23