Hugh Trenchard 9:20 row
2,014m
Meters
9:20.8
Time
2:19.2
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 26, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.8 | 2,014m | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 9:20.8 | 944m | 2:18.1 | 133 | 756 | 23 |