Hugh Trenchard 9:49 row
2,012m
Meters
9:49.4
Time
2:26.4
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
September 26, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.4 | 2,012m | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 9:49.4 | 957m | 2:31.2 | 101 | 648 | 22 |