Hugh Trenchard 1000m row
1,000m
Meters
3:32.1
Time
1:46.0
Pace
75
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
September 26, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 32 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 33 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 32 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 31 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 33 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 33 |