Hugh Trenchard 13:39 row
3,007m
Meters
13:39.1
Time
2:16.1
Pace
175
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
September 26, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.1 | 3,007m | 2:16.1 | 139 | 776 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 13:39.1 | 801m | 2:16.7 | 137 | 770 | 22 |