Hugh Trenchard 1:31:06 row
20,562m
Meters
1:31:06.4
Time
2:12.9
Pace
1227
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
September 27, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:06.4 | 20,562m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 22 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 21 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 22 |
| 1:10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 23 |
| 1:20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 23 |
| 1:30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 23 |
| 1:31:06.4 | 246m | 2:14.9 | 142 | 790 | 22 |