Hugh Trenchard 1:31:06 row
20,562
Meters
1:31:06.4
Time
2:12.9
Pace
1227
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
September 27, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:06.4 | 20,562 | 2:12.9 | 149 | 808 | 1227 | 22 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 762 | 127 | 22 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 786 | 131 | 21 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 21 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 21 |
| 50:00.0 | 2,298 | 2:10.5 | 157 | 834 | 139 | 22 |
| 1:00:00.0 | 2,300 | 2:10.4 | 158 | 834 | 139 | 22 |
| 1:10:00.0 | 2,293 | 2:10.8 | 156 | 834 | 139 | 23 |
| 1:20:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 23 |
| 1:30:00.0 | 2,258 | 2:12.8 | 149 | 810 | 135 | 23 |
| 1:31:06.4 | 246 | 2:14.9 | 142 | 759 | 14 | 22 |