Hugh Trenchard 11:40 row
2,509m
Meters
11:40.7
Time
2:19.6
Pace
142
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
September 29, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.7 | 2,509m | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 11:40.7 | 352m | 2:23.0 | 120 | 711 | 20 |