Hugh Trenchard 1:23:11 row
18,026m
Meters
1:23:11.9
Time
2:18.4
Pace
1037
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
September 29, 2019 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:11.9 | 18,026m | 2:18.4 | 132 | 753 | 22 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 22 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 21 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 |
| 50:00.0 | 2,158m | 2:19.0 | 130 | 748 | 21 |
| 1:00:00.0 | 2,169m | 2:18.3 | 132 | 755 | 22 |
| 1:10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 22 |
| 1:20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 25 |
| 1:23:11.9 | 669m | 2:23.4 | 119 | 708 | 23 |