Hugh Trenchard 1000m row
1,000
Meters
3:34.7
Time
1:47.3
Pace
75
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
September 30, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 31 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 33 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 31 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 29 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 31 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 31 |