Hugh Trenchard 1000m row
1,000
Meters
3:32.5
Time
1:46.2
Pace
74
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
September 30, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.5 | 1,000 | 1:46.2 | 292 | 1304 | 31 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 33 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 31 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 32 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 31 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 32 |