Hugh Trenchard 4:53 row
1,019m
Meters
4:53.4
Time
2:23.9
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
September 30, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,019m | 2:23.9 | 117 | 703 | 22 |
| 4:53.4 | 1,020m | 2:23.8 | 118 | 704 | 22 |