Hugh Trenchard 1000m row
1,000m
Meters
3:32.8
Time
1:46.4
Pace
75
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
September 30, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 31 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 32 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 31 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 31 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 31 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 30 |