Hugh Trenchard 1000m row
1,000m
Meters
3:34.0
Time
1:47.0
Pace
75
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
September 30, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 30 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 32 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 31 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 31 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 29 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 32 |