Hugh Trenchard 4:48 row
1,009m
Meters
4:48.0
Time
2:22.7
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
September 30, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,009m | 2:22.7 | 120 | 714 | 22 |
| 4:48.0 | 1,010m | 2:22.5 | 121 | 715 | 22 |