Hugh Trenchard 1000m row
1,000m
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
Average Watts | 303 |
---|---|
Calories Per Hour | 1342 |
Stroke Rate | 31 |
Drag Factor | 129 |
September 30, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 31 |
0:42.4 | 200m | 1:46.0 | 294 | 1311 | 33 |
0:42.0 | 400m | 1:45.0 | 302 | 1340 | 31 |
0:42.0 | 600m | 1:45.0 | 302 | 1340 | 30 |
0:41.8 | 800m | 1:44.5 | 307 | 1355 | 32 |
0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 32 |