Hugh Trenchard 1000m row
1,000m
Meters
3:30.8
Time
1:45.4
Pace
75
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
September 30, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 31 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 32 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 33 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 31 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 31 |