Hugh Trenchard 14:13 row
3,014
Meters
14:13.5
Time
2:21.5
Pace
171
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
September 30, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.5 | 3,014 | 2:21.5 | 123 | 724 | 171 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 14:13.5 | 867 | 2:26.1 | 112 | 685 | 48 | 22 |