Hugh Trenchard 44:52 row
10,056
Meters
44:52.3
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
October 01, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:52.3 | 10,056 | 2:13.8 | 146 | 802 | 596 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 44:52.3 | 1,099 | 2:12.9 | 149 | 812 | 65 | 23 |