Hugh Trenchard 32:02 row
7,120m
Meters
32:02.4
Time
2:15.0
Pace
418
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
October 01, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.4 | 7,120m | 2:15.0 | 142 | 789 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 32:02.4 | 454m | 2:14.8 | 143 | 791 | 23 |